Veggie Smoothy

Green

Kale – Spinach – Pineapple

Calories

Small: 170 Cals

Medium: 240 Cals

Large: 330 Cals

Blue Harvest

Kale – Spinach – Blueberry – Beet

Calories

Small: 240 Cals

Medium: 330 Cals

Large: 470 Cals

Energize

Strawberry apple – kale ginger

Calories

Small: 230 Cals

Medium: 320 Cals

Large: 450 Cals

Green Square

Calories

Small: 220 Cals

Medium: 300 Cals

Large: 410 Cals

Mango Lush

Kale – Mango Pineapple

Calories

Small: 230 Cals

Medium: 310 Cals

Large: 410 Cals

Purple Boost

Raspberry – Spinach kale – ginger cucumber

Calories

Small: 210 Cals

Medium: 290 Cals

Large: 410 Cals

Avocado

Avocado honey almond milk

Calories

Small: 270 Cals

Medium: 310 Cals

Large: 530 Cals

Avocado Delight

Avocado – yogurt banana

Calories

Small: 300 Cals

Medium: 420 Cals

Large: 580 Cals

Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary.